My name is Shuvra Deb and I am helping to normalise and de-stigmatise society’s views on mental health. I would love for us all to live in a society where engaging with and looking after our own and each other’s mental health is the norm. 

 

My show arises from my own life-changing experience of going through a devastating category 5 hurricane, Hurricane Irma in the British Virgin Islands in 2017, which caused me to suffer from Post-Traumatic Stress Disorder (PTSD). 

 

Shuvra Deb: With You discusses all issues surrounding mental health; what it means to suffer from a mental illness, to heal from mental illness, and how we can ALL maintain a good state of mental health on a day-to-day basis – and MUCH more!

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If you're looking for engaging discussions on mental health issues, a way in which to improve your general sense of well-being, or if you are looking for tools and tricks on how to take yourself to the next level, then look no further! 

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"Shuvra Deb: With You", is here with you to help you with these and other mental health and life goals!

 

Come join my journey!